Pea protein 80% and pea protein 85% refer to plant-based protein powders derived from yellow peas (Pisum sativum) with different protein concentrations. These percentages indicate the protein content by weight in the respective protein powders.
Pea Protein 80%: This means that the protein powder is composed of approximately 80% protein content by weight. For every 100 grams of pea protein 80%, you would expect it to contain around 80 grams of protein. Pea protein is a popular choice among vegetarians, vegans, and those with dietary restrictions, as it is a complete protein source and is also allergen-friendly (free from common allergens like dairy, soy, and gluten).
Pea Protein 85%: This indicates a higher protein concentration compared to pea protein 80%. For every 100 grams of pea protein 85%, you would expect it to contain around 85 grams of protein. The 85% pea protein powder is even more protein-dense than the 80% version, which can be beneficial for individuals aiming to increase their protein intake without consuming excessive calories.
Both pea protein 80% and pea protein 85% can be used as dietary supplements to supplement protein intake, especially for those engaged in physical activity, muscle building, or seeking to maintain a balanced diet. They can be added to smoothies, shakes, baked goods, and other recipes to boost protein content.
Pea protein is rich in essential amino acids, particularly branched-chain amino acids (BCAAs), which are important for muscle recovery and growth. It’s important to note that while pea protein is considered a complete protein, it may be slightly lower in certain amino acids, such as methionine, compared to animal-based protein sources.
As with any dietary supplement, it’s a good idea to read product labels, choose reputable brands, and consult with a healthcare professional or registered dietitian before making significant changes to your diet or supplement regimen.